From Sophie, Age 13 - 08/19/04 - IP#: 81.155.86.xxx Click here to reply
Does drinking water really work?? What else would help to lose some weight by the time school starts?
Reply from anne, Age 17 - 08/20/04 - IP#: 216.66.102.xxx lol, obviously it will help you lose weight but not without exersize and a good diet. and it will only help lose water weight by itself....
Reply from -----, Age 15 - 08/19/04 - IP#: 24.128.69.xxx alright i know what im talking about, drinking more water will help you lose weight, im done on this.
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx no- it won't help you lose fat unless it's with exersize and eating less calories. water doesn't "flush" fat ouit of your system- it helps your body function better and retain less, gives you more energy, keeps you hydrated- but that's about it. it's a great thing but don't feed into that whole thing...
Reply from -----, Age 15 - 08/19/04 - IP#: 24.128.69.xxx it will help you lose WEIGHT, it will help you lose fat.. not just water weight
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx yes it will help you lose water weight. the more you dronk the less you retain. another thing that'll help you lose water weight is cutting down on sodium and sugar...
Reply from Tonya, Age 19 - 08/19/04 - IP#: 205.188.116.xxx I read that if you drink 4-6 32 ounce bottles of ice cold water throughout the day that it burns 123 calories. It has something to do with the amount of enery it takes to warm your body back up to the normal body temperature. I just got a bowflex and its in my training book.
Reply from -----, Age 15 - 08/19/04 - IP#: 24.128.69.xxx um no, water does not make you lose water weight, water one of the most important things to remember if you are trying to lose weight, it flushes your system and its just the only thing that will really help, drink up.
Reply from Sam, Age 15 - 08/19/04 - IP#: 12.108.100.xxx If you are drinking lots of water you will lose water weight, but not the fat. You need to exercise and eat right to lose fat.
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx eating less, excersizing more....
