From Rina, Age 14 - 08/25/04 - IP#: 68.101.30.xxx  Click here to reply  
TODAY WAS BETTER BUT NOT WHAT I WANTED.. I HAD 1777 CALORIES.. INSTEAD OF 1500 AND I DIDNT GET A CHANCE TO EXERCISE TODAY.. ALL I AM DOING IS MY ARM WORKOUT BETTER THAN NOTHING I JUST DONT FEEL GOODD... NOTA VERY GOOD DAY!
Reply from Rina, Age 14 - 08/26/04  - IP#: 68.101.30.xxx
thank rayray!! it did help :)		 
Reply from *Ray*Ray*, Age 13 - 08/25/04  - IP#: 66.67.99.xxx
Actually depending on how many calories you usually eat that could be a very good day. I used to eat around 3,000 a day so 1,777 would be good for me. Plus don't get down on yourself, its only one day! You can do better tomarrow! Hope this helps you at least a little. *Ray*Ray*