From Brooke, Age 14 - 08/26/04 - IP#: 65.100.225.xxx  Click here to reply  
hey, if im 5'4 and 14 years old, is 110 good for a goal weight? Im 150 right now
Reply from stephany, Age 16 - 09/05/04  - IP#: 65.148.53.xxx
hey girl, i believe u shouldnt try to lose all that weight. you want to be a 110lbs but maybe you should try 120 at first but if you dont like that then lose a little more but dont put all that pressure on urself to lose that weight, let me know how u do! bye sweetie
 
Reply from Stella, Age 14 - 08/26/04  - IP#: 68.116.144.xxx
110 is pretty good..but it wouldn't hurt you to be 120..which is average
 
Reply from *Ray*Ray*, Age 13 - 08/26/04  - IP#: 66.67.99.xxx
Yeah keep it below 25 but deffinatly keep it above 18 or you'll be underweight. If you need to find your BMI and you don't know how look online for some sites...a lot of sites have free BMI calculators you can use. *Ray*Ray*
 
Reply from sam, Age 16 - 08/26/04  - IP#: 195.92.67.xxx
rayray was totally right, but at 110lbs and 5'4" wouldnt you look like a stick? check your BMI (body mass index) and just keep it below 25, then you are healthy! x
 
Reply from *Ray*Ray*, Age 13 - 08/26/04  - IP#: 66.67.99.xxx
If you look on the weight calculator on this site it will tell you a weight range for your height, current weight and sex. But if you want super accurate information then check with your doctor or school nurse. Hope this helps and good luck. *Ray*Ray*