From Rina, Age 14 - 08/31/04 - IP#: 68.101.30.xxx  Click here to reply  
What do yall think is best 1500 cal diet orr.. atkins diet...? leavee it!!
Reply from Elisabeth, Age 161 - 08/31/04  - IP#: 68.231.241.xxx
Actually, I'm on the Atkins diet right now, I hear its Healthier to do calorie diets, but I prefer the Atkins. Yes, It's a life time commitment, but really any diet is. Now they have Atkins approved cereal, ice cream, milk, candy bars, bread, and much more. But, If you do, do the Atkins, you sould take vitamins. I'm really not sure If this is helping, but it's just information I thought I'd share.
 
Reply from Catherine, Age 15 - 08/31/04  - IP#: 24.19.141.xxx
1500 calorie, you get all the nutrients, and if you do lose weight on the atkins, they dont know if it is long term yet. It is supposed to be lifetime if you do atkins. DO you really want to never have low carb food for the rest of your life? Just my opinion.