From kayleigh, Age 16 - 08/31/04 - IP#: 80.3.160.xxx Click here to reply
hello! does anyone have any tips to stop cravings/eating 4 boredom...they r always my downfall! from now im gona try soooo hard, i joined a gym and i have a trainer so i have 2 work hard there. any help would b great thanx. xXxXx
Reply from girly!!, Age 13 - 09/02/04 - IP#: 65.69.55.xxx brush your teath,or chew gum, and if you have seen the movie thirteen evey says you can loose a lot of calories if you eat a lot of ice! good luck~
Reply from Catherine, Age 15 - 09/01/04 - IP#: 24.19.141.xxx Dont eat in front of the tv, I used to eat when I am bored, and I would sit in front of the tv and eat. Draw, read magazines, listen to music, go outside and get some air. These are some of my favorite things to do when I am bored. Or if you still want to eat, try chewing gum, brushing your teeth, or take a nap.
Reply from chelese, Age 13 - 09/01/04 - IP#: 24.240.213.xxx i've heard if u eat ice it will cut down cravings.
