From *KIRSTY*, Age 13 - 09/02/04 - IP#: 69.110.91.xxx  Click here to reply  
hey if i jog like a mile everyday will i lose weight & how fast? & is going on a 1,500 calorie deit still work if u eat 1,500 calories of junk or does it have 2 b healthy? im 5'2'' 135 THANX EVERY1!!!!!!!!
Reply from Grace, Age 15 - 09/03/04  - IP#: 24.62.180.xxx
It would be better if you ate 1,500 cals of healthy foods, they give you more enegery and help your body to function correctly (including metabolism).