From kristi, Age 14 - 09/04/04 - IP#: 4.33.229.xxx  Click here to reply  
guys a few tips that have helped me... some people just talk and do nothing about it...but i think all u guys are doing good...u actually do stuff...and someof u ARNT FAT! i dont why u think u are! excersize daily eat healthy u dont have to go on those expenvie diets that dont help anyway and dont make goals that are gonna be hard to reach like 2 pounds a week i know it seems long but make a long term goal like a month like 10 pounds in a month i know it doesnt seem like alot but believe me ur friends will start to notice. if u guys need any help on losing weight...then email please strawberryhug89@yahoo.com and dont froget PLEASE DONT JUST STOP EATING. that is really bad for u... im 5 10 and 200 pounds im losing weight...really and all my friends are noticing...