From *KRISTY*, Age 14 - 09/08/04 - IP#: 69.106.178.xxx  Click here to reply  
hey if i jog a mile every morning & eat sensibly will i lose weight?im 5'3'' 135
Reply from JB, Age 14 - 09/08/04  - IP#: 205.208.215.xxx
Email me sometime The_Simpsons13@juno.com I will help as much as I can
 
Reply from JB, Age 14 - 09/08/04  - IP#: 205.208.215.xxx
Yes, running really helps, and it adds years to life. Dont eat between meals, and eat small deserts. And BAM you will be thin and sexy before you know it