From abby, Age 16 - 09/09/04 - IP#: 216.176.25.xxx  Click here to reply  
i need help the doc said if i do not loose weight soon im gonna die i weigh 245 if you can relate plz right back
Reply from ann, Age 16 - 09/10/04  - IP#: 195.93.32.xxx
im 16 and weigh 245 to leave ur email addy
 
Reply from Caroline, Age 13 - 09/10/04  - IP#: 210.49.127.xxx
I don't want to hurt your feelnig or anything dramatic, but why are you going to die?
Ok, diets suck ok, they may help you loose weight quickly but then you will gain it right back. Just eat healthy foods and get exercise if it means taking a 30minute walk so be it. Try and eat lots of fruits and vegetables that will be really good for you. Try and get lots of sleep too. And stretching your body can help to. Try to exclude all fatty foods and sugars, sodas too. ok good luck if you want to talk more e-mail me at roxy_chick33337@hotmail.com
thanks good luck cya later
Caroline