From i need advice, Age 13 - 09/10/04 - IP#: 64.12.116.xxx Click here to reply
heyy, wat can i do to help tone up, but know that ill defitionally get quick results to? please help me out
Reply from anne, Age 17 - 09/11/04 - IP#: 216.66.102.xxx eat a lot of protien and just work against your body weight(like push ups, pull-ups sit-ups, the plank position, squats...)
