From April, Age 17 - 09/15/04 - IP#: 152.163.100.xxx  Click here to reply  
Hey everyone I am new on here, I have recently lost 8 punds and I really want to keep that off and loose more, does anyone have any really good diet plans that work, other than atkins<---- tried it, didn't work, and anyone know any good exercises that can tone all areas of the body. Thanx so much... if anyone would like to e-mail me it's sthrnchick42287@wmconnect.com , Later
Reply from Caroline, Age 13 - 09/21/04  - IP#: 210.49.94.xxx
how did u loose eight pounds. I am going to the USA t osee my family n friends n i want to lok fgood for them have u got ne advice?
e-mail me roxy_chick33337@hotmail.com		 
Reply from Kaitlyn, Age 14 - 09/15/04  - IP#: 216.74.216.xxx
Weight watchers, lol, everyone is probably getting tired of me for saying that, but it really does work and it helps you keep the weight off. I Hope I helped. If you don't have enough money to join or you just don't think you want a lifetime commitment, try eating about 1600 calories and excersizing an hour a day and eat healthy foods.