From Matt, Age 15 - 09/19/04 - IP#: 206.45.186.xxx Click here to reply
hey guys i am 5"7 184 and i would like to get down to 160. im not really "fat" just chubby mostly my stomach i would like to lose it and get abs! and i need some good tips on food and exercises if you would like to give me some plz reply!!ASAP thanx!!
Reply from Sam, Age 15 - 10/04/04 - IP#: 139.168.60.xxx Hey Matt, im about your weight (a little more, and a little taller). If you want a weight loss buddy, email me- sth202@hotmail.com (msn also). GOod luck loosing it!
Reply from Frank, Age 16 - 09/22/04 - IP#: 83.70.28.xxx Hey Matt, if u wud like to be weight loss buddies plz reply back here. Thanx!
Reply from Caroline, Age 13 - 09/22/04 - IP#: 210.49.94.xxx hey I am 121 and i am 13 ok i think u don't need to loose any weight. really.
Reply from montana to anna, Age 13 - 09/21/04 - IP#: 198.81.26.xxx anna that was really rude
Reply from Anna, Age 19 - 09/21/04 - IP#: 4.156.195.xxx no u are fat
Reply from montana, Age 13 - 09/19/04 - IP#: 198.81.26.xxx well you could go on a fruit and veggie diet the most i lost in 2 days was 5 pounds but u need to exersise i stoped that diet since i couldnt stick to it so im just eating regular and making sure i eat fruits and veggies and not all the candy and that crap. and exersise if u have a gazelle or a treadmill try do 2 miles on those everyday well at least to miles on 1 of them not both but anyways try running try bike riding go to toneteen.com if u have a basketball hoop at your house try playing basketball like running jumping shooting and catching the ball. try and get a friend to go with u and exersise or go for a walk every night. well good luck :) montana
