From ann, Age 16 - 09/21/04 - IP#: 195.93.32.xxx Click here to reply
i wanna lose a stone quick any suggections? one stone = 14 lbs btw thanks
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx If you meant approximately 2 months by "quick" then your best bet is to eat 3 healhy meals a day, with a small HEALTHY snack in between meals (this keeps your metabolism up)drink a lot of water and exercise A MINIMUM of 3 times a week for ATLEAST 25 minutes. Then you will lose one stone!
