From Cali, Age 18 - 09/21/04 - IP#: 67.1.49.xxx Click here to reply
How bad is gravy for you? Like the canned chicken or turkey gravy. It's about 30cals per serving...Just wondering if that would be okay to have with foods while I'm on a diet, or should I stay away from it?
Reply from Winona, Age 17 - 09/23/04 - IP#: 168.193.169.xxx If you don't eat a lot of other high sodium foods. A cetain amount is okay as long as you don't overdo it.
Reply from Cali to Winona, Age 18 - 09/22/04 - IP#: 67.1.54.xxx One more question, since you're the only one that answered me. What about chicken broth? Is that okay to have? I mean, it's really high in sodium and all. Just wondering.
Reply from Winona, Age 17 - 09/22/04 - IP#: 168.193.169.xxx There's fat free gravy that has less calories. It takes great! And yes, that sounds ok to add.
