From Candy, Age 15 - 10/12/04 - IP#: 68.202.172.xxx  Click here to reply  
Hello! I currently weigh about 245 pounds and i am 5'11.My pants size is 20(from old navy) I would like to go down to about 160 or so and a pant size 7-9. Could i get any tips like how long it should take me to loose this weight and some of the things i could eat to make the weight come off? I want to loose wieght for my health!Thanks( I would like to loose it by the begining of june!)
Reply from anne, Age 17 - 10/13/04  - IP#: 216.66.102.xxx
um...i don't think you can weigh 160 and fit into a 7! i weigh 145 and still wear anywhere from 11-16 and when i was 160 i could only wear 15-16 and some 18's!!!		 
Reply from chelese, Age 13 - 10/12/04  - IP#: 66.190.185.xxx
you know those dessert plates? the small plates? well if you have those plates put your supper on those so you get less, or if you don't, put your food on your plate and cut each serving in half and eat only one half. basicaly all you have to do is cut portions in half don't drink pop, cut out all junk food excersise regularly and drink lots of water!!! good luck, hope i helped!!!