From Rachael to RiNa, Age 14 - 10/14/04 - IP#: 207.231.99.xxx  Click here to reply  
YOu posted something a page back about how many calories were in a fried chicken sandwich...DON'T FRY ANYTHING!!! Frying anything will make it REALLY REALLY fattening and really high in calories. Use fat free\calorie free canola cooking spray instead. It works great, and I like it better than oil\butter.
Reply from Kally johanna L., Age 17 - 10/14/04  - IP#: 24.119.251.xxx
hey i use that too it works well!!