From Adrienne, Age 16 - 10/22/04 - IP#: 204.210.239.xxx  Click here to reply  
yesterday i had an instant breakfast (70 calories) and a cup of black coffee then later i had another instant breakfast (70 calories)...i walked 1/2 a mile but had to go to youth group so i didnt have time to really exersize
Reply from anne, Age 17 - 10/24/04  - IP#: 216.66.102.xxx
80+70= 150. i'm just trying to warn you so you don't under estimate your calories...		 
Reply from Katherine, Age 15 - 10/22/04  - IP#: 66.44.89.xxx
skim milk has calories lol like 80 per serving i think		 
Reply from Adrienne, Age 16 - 10/22/04  - IP#: 204.210.239.xxx
i drink skim milk		 
Reply from anne, Age 17 - 10/22/04  - IP#: 216.66.102.xxx
um...are you adding the amount of calories of the milk into the instant breakfast?