From kristi, Age 15 - 10/23/04 - IP#: 4.33.229.xxx Click here to reply
hey guys i can help u with ur eating plan if u want...email me at strawberryhug89@yahoo.com giver ur age, height and weight...thanks and good luck to u all...
Reply from anne, Age 17 - 10/24/04 - IP#: 216.66.102.xxx hey samara.erg- sorry- i just watched the ring last night and that was the little girls name. but anyways, you need to eat less calories then you're burning off. about 1200-1400 would be a reasonable goal for daily calorie intake- just don't go under 1200 cal. oh and do some weight training...
Reply from samara, Age 14 - 10/23/04 - IP#: 67.149.144.xxx hey my name is samara and i would really like a diet plan i am 5ft 6in and weigh 153lbs my goalis to lose 33lbs i am on the swim team but i just cant seem to lose weight... thnaks alot for your help
