From Chels, Age 13 - 10/24/04 - IP#: 152.163.100.xxx  Click here to reply  
Hey everyone , I started to eat no white bread but now i decided just to eat no bread at all....I hope it works...but is it healthy ??
Reply from Katherine, Age 15 - 10/24/04  - IP#: 66.44.56.xxx
well... if u deprive yourself of something, that just means ur gonna want it more.. so i wouldn't....
 
Reply from Kally johanna L., Age 17 - 10/24/04  - IP#: 24.119.251.xxx
it can bne.. just make sure you're still getting your carbs/ grains from something else... carb free is a fad diet, and as long as its complex carbs ( grains, high fiber, etc) then you're okay!
 
Reply from anne, Age 17 - 10/24/04  - IP#: 216.66.96.xxx
yes that's actually really healthy. you should be getting better stuff from fresh fruits and such- not even from wheat bread. you get more fiber and vitamins that way. keep it up!
 
Reply from Katherine, Age 15 - 10/24/04  - IP#: 66.44.56.xxx
no, its not healthy. No white bread is good but try to get whole wheat bread. Just look at the food pyramid, the biggest section is the grains, you need bread, not a lot, but it is one of the most important things that u need.