From Candace, Age 14 - 10/24/04 - IP#: 68.113.194.xxx  Click here to reply  
HEy, is cereal bad to eat? I heard that it actually is good for you. I had honey comb with 2% milk for breafkast, is that bad?
Reply from sara, Age 13 - 10/24/04  - IP#: 63.226.246.xxx
the kind of food for breakfast you should eat is
eggs and creals like speicle -K and life 2% milk is fine my nutrishenist told me just dont have whole milk
honeycomb bad oh yes and oat meal is good to
 
Reply from Kim, Age 13 - 10/24/04  - IP#: 198.81.26.xxx
the 2% milk is bad.try having 1% milk or even better low or fat free milk.feel free to email me at Kimbi704@aol.com
 
Reply from Kally johanna L., Age 17 - 10/24/04  - IP#: 24.119.251.xxx
you shoudl really consider switching to skim milk.. if you dont liek the taste buy calciskim, its a little richer but still fat free with all the benefits, 2% is a waste of fat calories! and try switching to a high fiber cereal that will keep you full without spiking your glycomic index, ( when you eat high sugar that happens)! otherwise, yes cereal can be a good thing!
 
Reply from kristi, Age 15 - 10/24/04  - IP#: 4.33.229.xxx
it depends on what kind of cerel u eat...if its surgary then it is bad for u but if its like special k or something its pretty healthy