From Alannah, Age 15 - 10/25/04 - IP#: 152.163.100.xxx Click here to reply
Can somebody please help me? I'm 5'5 and i weigh 280 lbs the doctors said i need to weigh 130-135 lbs and i need some help on how to do this, i want to be happy and i dont wont to die at a young age for being so overweight, somebody please help me!
Reply from anne, Age 17 - 10/26/04 - IP#: 216.66.102.xxx um...you don't need to weight 130....you need to weigh anywhere from 115-150 and that's still with a pretty small frame...but just exersize and eat less calories but more beneficial foods. more fiber, less sodium. good luck!
Reply from kathryn, Age 16 - 10/26/04 - IP#: 80.131.77.xxx hello!! yeah! that would be awesome! haha, its a good idea too. I am in germany for the year and have decided that THIS IS THE YEAR to get rid of the fat. Yes, the fat. haha. I am trying to be positive here... Ok, so my email is kathryn_alma@hotmail.com !! email me when you get a chance!
Reply from Alannah to Kathryn, Age 15 - 10/25/04 - IP#: 172.132.11.xxx Thank You for your reply! Would you like to be weight loss buddies or something like that?
Reply from kathryn, Age 16 - 10/25/04 - IP#: 80.131.76.xxx If the doctors are telling you to loose that muh weight, then they also should have told you how to do it!! It seems rather cruel of them to give you that harsh news and then leave you to deal with it by yourself. You should go back to your doctor and tell him/her that you are ready to loose the weight, if he/she will help you and give you a diet and exercise plan to follow. And of course I wish you the best of luck!
