From april, Age 16 - 10/29/04 - IP#: 66.141.210.xxx  Click here to reply  
i want to lose 10 pounds but i dont know how!??!?!? i would stop drinkin pop and not eat candy and i would feel better but i couldnt stick to it> i dont know what to do i have a job school and very little time so please help if you can !?!??!
Reply from Kay, Age 19 - 10/30/04  - IP#: 130.245.239.xxx
Its really NOt difficult to stop drinking pop and all other juices. Well not for me atleast. i did it for 3 months and it helped me lose weight because I only drank water. I just think that since i've already tasted soda and the different juices before then i'm not missing out on anything....WATER is great tho...i always drink it...good luck to you tho		 
Reply from Marina, Age 17 - 10/29/04  - IP#: 24.215.12.xxx
It's hard to just stop eating candy & drinking pop. SO limit it. Don't eat as much candy or drink as much pop. Keep cutting down until you can handle not having any. There are so many benefits to cutting these things out of your daily intake! You'll lose those 10 pounds if you do, you'll feel a lot better too! I used to be a hardcore junk food junkie, but now I can't even drink juice or eat chocolate without feeling sick because I hate it so much now.