From jenna, Age 13 - 10/30/04 - IP#: 158.254.80.xxx  Click here to reply  
the older kids in junior high always eat lunch last. we eat at 12;45. so im like starving because i always wake up late and just grab like a nutri-grain bar or something. when i go through the lunch line everything is like fried and dripping in oil but im really hungry so i have to eat that stuff. ive tried eating the salads and stuff but that doesnt really fill me up so i dont know what to do. i know that lunches in school are really interfering with my weight loss plan. got any tips?
Reply from Kathy, Age 16 - 10/31/04  - IP#: 67.163.33.xxx
Actually, I know a nutra grain bar you'd think would fill you up but my counselor at L.A. Weight Loss said you shouldn't really eat carbs in the morning. You feel hungry a lot faster that way. What you really want is a citrus fruit like an orange. Truthfully it will fill you up more. if you don't have time in the morning to peel the orange do it the night b4		 
Reply from alex, Age 15 - 10/30/04  - IP#: 204.210.239.xxx
bring 2 nutrition bars one inbetween lunch n breakfast.		 
Reply from Amanda, Age 16 - 10/30/04  - IP#: 205.188.116.xxx
Take your lunch to school try to get up ten minutes earlier so you can pack a lunch and still have a small breakfast