From Brooke, Age 14 - 10/31/04 - IP#: 65.100.225.xxx Click here to reply
PLEASE HELP!!!!!!! When people reach a pleateu(i dont know how to spell it) they change their routine a little...would i be able to do this-------> Biking until i reach a plateau, then walking and running until i reach another pleateu, and then back to biking...can i do that? like biking, then walking, then biking....? PLEASE REPLY!!