From kelly, Age 17 - 11/02/04 - IP#: 24.119.211.xxx Click here to reply
if i excersize 45 min a day , 5 days a week, somedays i eat 1200 cals and the other days of the week i eat 1600, will i lose wight?? or maintian??
Reply from Kally johanna L., Age 17 - 11/03/04 - IP#: 24.119.211.xxx Thanks so muchg! i'll keep you updated
Reply from lAUREN, Age 16 - 11/03/04 - IP#: 212.219.8.xxx yes that sounds like a really good plan. stick to it and lemme know how you get on. the only thing id say is that you should eat 1600 on the days which you exercise or you may lose too much weight if you cut your cals and exercise alot on the same day. good luck though hun
