From Chels, Age 13 - 11/10/04 - IP#: 152.163.100.xxx  Click here to reply  
Does anybody have any good leg(thigh) exersises... besides running like exersises u could just do in ur room???
Reply from Sam, Age 15 - 11/11/04  - IP#: 12.108.100.xxx
Resistant bands are really good. You can even buy them at different weights and they really work. I started using them and in 2 weeks I could already see a difference. Good Luck!!
 
Reply from anne, Age 17 - 11/11/04  - IP#: 216.66.102.xxx
kicks: front, back, side, low, high. just put on some music and kick...
 
Reply from sweets, Age 13 - 11/10/04  - IP#: 65.69.57.xxx
leg lifts