From Sarah, Age 16 - 11/10/03 - IP#: 68.72.16.xxx Click here to reply
Hi everyone, i'm Sarah. I checked the weight calculator and it said that i have a pretty high chance to become overweight. This is my first time here. I would realy appricaite if someone could tell me a way to lose weight, cause I really hate my figure. I'm short and I am really willing to lose some weight, my goal is to get to 120 lb. Thanks a lot!!!!
Reply from kathryn, Age 16 - 11/11/04 - IP#: 80.131.76.xxx Hey, Im right on that line too, just short of becuae medically overweight. What i am doing i sjust trying to change my eating habbits. I eat more salad now if im still hungry at dinner. Stuff like that. Plus i take part in sports ans stuff and run with my friends, activites that are fun but also really healthy. And Im gonna take another step soon, maybe ill start today--excercizing a bit (like pilates which is REALLY good) everyday-jsut for like 20minutes. You should try something like that. Dont get desperate and do fad diets. Ill tel ya, ive done it, lost the weight, and got it all back. :( No fun. So just work at is slow. And pay attention to how you feel and look, not what the scale says!!
