From Ashley, Age 14 - 11/12/04 - IP#: 67.249.222.xxx  Click here to reply  
Hey this is my first time on this site, and I really need some advice. I weigh 150! Im seeing my family December 9th. I really want to look like I lost weight and feel good about myself. Eversince 5th grade Ive worn the same size pants! Which is great and all I just wish that I could fit into a smaller size for once. Does anyone have any ideas of how I can lose 13 pounds fast?Is there any foods I should eat for when i get home from school?
Reply from kimberly, Age 15 - 11/13/04  - IP#: 205.188.116.xxx
im the same way! i weigh 150 and ive worn the same sized clothes since 5th and 6th grade! but i think its definately possible to lose that much weight! im on a low carb/fat free diet, and ive lost 8 pounds in the past week! :)		 
Reply from Matthew, Age 14 - 11/13/04  - IP#: 165.247.218.xxx
Hi I will try to help you if you could e-mail me at wildernes@seeqmail.com		 
Reply from anne, Age 17 - 11/12/04  - IP#: 216.66.102.xxx
lots of dark green veggies! less sodium(about 2000mg a day) and more water will help you lose weight fast! oh and watch your cals!