From Candace, Age 14 - 11/16/04 - IP#: 68.187.33.xxx  Click here to reply  
hey..i think i did pretty good today! tell me though...breakfast-cinnamon toast crunch cereal, lunch-cafeteria chicken nuggets, orange juice, and green beans,snack-banana, toast, dinner-turkey otool at bennigans (kinda bad, but turkey on pretzel bun with cheese) then i had 2 cookies from subway with milk. but i played a bbaksetball game for 32 mins, and i didnt sit out the whole game..so how is this?
Reply from eva, Age 15 - 11/17/04  - IP#: 64.229.35.xxx
your starting off pretty badly, dont have the cinnamon toast crunch in the mornign it's really unhealthy. try having a low fat yogourt or some cheerios. also your having alot of processed foods, try bringing your own lunch! good luck and keep it up
 
Reply from kristi, Age 15 - 11/17/04  - IP#: 4.33.229.xxx
yeah, that is pretty good! i agree with cutting out some of the sweets but u can treet urself to one a week, and look forwarnd to it 		 
Reply from Danielle, Age 16 - 11/17/04  - IP#: 68.37.63.xxx
try cutting out all hte sweets/processed food and replace it with fruit and veg . and drink water