From Amanda, Age 16 - 11/20/04 - IP#: 64.12.117.xxx Click here to reply
I need to change my exercises but i don't know what to do me and my friends have been going to parties and dancing and i know that is good for you but there aren't gonna be anymore parties until summer and all and Ive been doing some walking but what else can i dop.s. i don't like to go to the gym
Reply from Amanda, Age 16 - 11/22/04 - IP#: 152.163.100.xxx Yes you all have helped Im glad you guys could help me gym is required but all we do is weight lifting which helps but i have to do more than just that thanks to you all and I hope ya'll get down to the weight ya'll want to be at
Reply from Jackie, Age 16 - 11/20/04 - IP#: 24.14.141.xxx If you like dance, maybe you could try taking a dance class. I take tap and ballet once a week. Walking is really really good for you, and it's nice to get away and think for a while. Tae bo, like anne said is really good. I love yoga and pilates, but it's not so hard-core. Gym class is required in our state, so I use gym class to help me excersize too. I hope I helped! Good luck!
Reply from anne, Age 17 - 11/20/04 - IP#: 66.220.240.xxx taebo! i'm getting the firm for christmas and i'll comment about that after i try it. just kick around a lot for about 20-30 minutes and you'll burn a lot...dance dance revolution is good if you have a playstation. dance by yourself if all else fails. belly dancing and yoga are good too...
Reply from Ally, Age 17 - 11/20/04 - IP#: 67.181.122.xxx You could try running around your block (or on a bicycle). What I usually try to do though is find a sport that you really like and get friends to do it with you...tennis, volleyball, bball, swimming (indoor pool lol) and stuff like that. Hope this helps and good luck!
