From Amanda, Age 16 - 11/24/04 - IP#: 64.12.117.xxx  Click here to reply  
Ok so everyone i'm gonna try to stick to the diet im on but im not sure how I always get urdges to have some cookies or choclate what can i do????
Reply from melissa, Age 18 - 04/23/06  - IP#: 70.245.143.xxx
i just picture myself really skinny and then when i think about the cookie i picture my self really fat and i dont like being fat so if it works on me it should work on anybody else. {:
 
Reply from Amanda Lynn, Age 15 - 11/24/04  - IP#: 66.255.214.xxx
I am not sure if this will work but my friens she is quiting smoking, and well when she has an urge she snaps a small rubber band on her writs. Not hard but I guess it works as like a dilaplinary thing? I am not sure? I hope it helped?