From fatgurl2006, Age 17 - 11/24/04 - IP#: 69.18.90.xxx  Click here to reply  
I'm 17 and i weigh 197 and i'm only 5'4. I really need to go on a diet. I'm thinking about weight watchers or atkins. I have the willpower its just i need a plan ...any suggestions?
Reply from ~* Kat *~, Age 19 - 11/27/04  - IP#: 152.163.100.xxx
I'm on Weight Watchers and it's working great for me so far. You should try it!!		 
Reply from danielle, Age 16 - 11/25/04  - IP#: 68.37.63.xxx
i would reccomend u go on weight watchers. ITs easy to stick with and u dont really know u are on a diet ...the point countin can be a bit agreivating in the beggining but it becomes a normal thing. Go for weight watchers before you try atkins b/c atkins is a real shock to the system. WW just...perfects your eating plan .and remember water and 5-8 fruits/veg u will do great. trust me iv gone for 262-228 and im still loosing ...just..work on it slowly 		 
Reply from kathryn, Age 16 - 11/25/04  - IP#: 80.131.91.xxx
Id do Weight watchers if i were you. Alot of people here swear by it. Atkins is okay--my friend did it and lost alot of weight, but as soon as she went off the strict plan, she gained it all back plus more. So be careful!		 
Reply from anne, Age 17 - 11/25/04  - IP#: 216.66.102.xxx
south beach- it's less restrictive then atkins...