From Matt, Age 15 - 11/29/04 - IP#: 206.45.177.xxx  Click here to reply  
Hey, i'm 5"7 and i weigh 185 i would like to get down to 160 by april-may ish. i would like to lose my belly and get some abs and look good(i don' wanna be really muscular just toned . starting tomorroe i am going to the weight room three times a week at 7:20 in the morn. at skewl and running the other 2 if i keep this up and do some other exercises do you think i can do it?? and i ould appreciate and help thanx.REPLY ASAP THANX:D:D:D
Reply from sara, Age 17 - 11/30/04  - IP#: 212.219.8.xxx
That seems a reasonable weight loss target. My advice to you is just to eat healthy foods no fast food or junk and to exercise for half an houre a day for three times a week. i mean, 10 mins skipping (jumprope) burns 100 calories so just the little things help. Good luck		 
Reply from Chris, Age 14 - 11/29/04  - IP#: 4.172.54.xxx
hey i am about the same weight as you. post back and maybe we can talk