From Danielle, Age 16 - 11/30/04 - IP#: 68.37.63.xxx  Click here to reply  
:-( i really dont understand it ....i was doing so well and i got down to 225 from 262. well i was on a platue for a while then all of a sudden i started looseing weight again and i was really really happy. well now ...iv gained lbs back....in like 3 days the scale said i got back to 234 and i just dont understand iv been eating well lots of fruit and veg and..im just reversing ...does this happen to anyone else?!? im just really upset its like i cant get past the 230 mark!
Reply from Catherine, Age 15 - 11/30/04  - IP#: 24.19.141.xxx
Don't give up! This can happen. Trust me you can lose weight, if you know you are eating healthy and exercising, then eventually you will lose weight again. Maybe you should try to keep a food journal just for a week and write down everything you eat, maybe you dont realize how much you are eating. If it isn't that then just eat the same, and your body will lose weight.