From kenzi, Age 13 - 12/06/04 - IP#: 68.127.88.xxx Click here to reply
hey im 5'3'' 135 i really wanna lose 10 lbs by the time summer cums & be toned but every time i start sumthing dnt no if its working or not!i exersise 4 times a week w/soccer & try 2 jog a 1/2 mile every morning !will sum1 help me?????plezz-luv yaz~kenzi
Reply from KENZI, Age 13 - 12/07/04 - IP#: 68.127.95.xxx THANKS GUYZ!!!!!!!!
Reply from maria, Age 16 - 12/06/04 - IP#: 69.19.174.xxx hey kenzie , im 193 pounds and if i were u i wouldnt be calling myself fat.my best advice to u is to keep staying active and if u have good friends listen to wut they have to say cuz u can trust them .never give up on urself and ask a doctor wut u can do to go on a good healthy diet.
Reply from Catherine, Age 15 - 12/06/04 - IP#: 67.119.171.xxx hey Kenzie i forgot to tell you,if you want to no if what you are doing is working or not,weigh your self on the scale and right down ur weight,excerize all week then at the end of the week weight your self again and right down your weight and compare it to the last one you wrote down,and continue doing that as long as you work out
Reply from Catherine, Age 15 - 12/06/04 - IP#: 67.119.171.xxx Hey Kenzie.I no how you feel.Im 5'3 and i weigh 187 pounds.But to tell you the truth i would not call you fat,im sure it'd be ok to lose like 10 pounds just like you said you wanted to.But my advise to you is to keep staying active all year round.you can visit a doctor near you and ask him for a healthy diet for you.Try not to eat alot,and good luck ,if one can do it YOU CAN DO IT!!
