From anonymous, Age 15 - 12/09/04 - IP#: 165.21.154.xxx  Click here to reply  
sorry, i just want to know something. is there anyway of knowing whether you have lost weight if you don't have a weighing machine? is it possible to prevent holiday weight gain? please reply, thank you.
Reply from ---, Age 16 - 12/08/04  - IP#: 4.157.57.xxx
how are your pants and clothes fit? thats how sometimes i can tell..you can prevent it holiday weight gain by just portioning your intake on the meals