From Ally, Age 17 - 12/11/04 - IP#: 67.181.122.xxx  Click here to reply  
I just started a weight loss program for myself about 2 days ago and have already lost a pound! Actually, it's not really a program, but whenever I want something to eat even though I know I don't need it right then, I drink a glass or two of water and it usually makes me feel so full that I don't want to eat whatever it was. Oh yeah, and I'm gonna start exercising every other day too. I want to lose about 10 pounds by Christmas...wish me luck! :)
Reply from kathryn, Age 17 - 12/12/04  - IP#: 80.131.92.xxx
thats a good idea with the water, but be careful- dont eat less then 1200 cal a day, its what your body really needs to survive. Less then that and you go into " startvation mode" and dont loose anything at all!!		 
Reply from Shannon, Age 16 - 12/12/04  - IP#: 207.69.136.xxx
Good luck and sounds great