From Shannon, Age 16 - 12/13/04 - IP#: 207.69.136.xxx  Click here to reply  
I think i ate too much today..can someone tell me if i did. well for B. i had a yougart and a banana and water for S. i had grapes and water and then lunch i had a salad, fat free italian dressin, skim milk, and an apple and like 6 pieces of my friends popcorn shrimp, then in foods i had a little bite of fudfe, then got home and had more grapes, and for dinner i had a salad with low fat cottage cheese.. is that too much please help
Reply from Catherine, Age 15 - 12/13/04  - IP#: 24.19.141.xxx
That isnt too many calories. Salads alone are only like 35 calories, if they are plain with vegetables, and twice that was your main meal. And you had other stuff, so it is the perfect amount. I agree about the protein though.		 
Reply from gurlinthisworld, Age 13 - 12/13/04  - IP#: 66.210.243.xxx
not balenced, a bit much in the caloires. and not enough cups of water.		 
Reply from anne, Age 17 - 12/13/04  - IP#: 216.66.102.xxx
that's not too many calories but your diet isn't balanced. you definately need more protien!