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	From Shannon, Age 16 - 12/13/04 - IP#: 207.69.138.xxx Click here to reply thanks ann. can you tell me what foods i could eat more of that would have more protein in it but not high in cals?
	Reply from anne, Age 17 - 12/13/04 - IP#: 66.220.240.xxx tuna and lean meats,. i know some nuts are pretty high cal but it's worth it with all of the benefits. soy is great- same with slimfast, especially the low carb because that has 20grams of protien and about half of the calcium you need. good luck!