From Kara, Age 14 - 12/15/04 - IP#: 4.239.165.xxx Click here to reply
I don't know what to do! I've been eating so much better, drinking only water, and doing a solid workout every night before I go to bed, yet I haven't lost more than .5 lbs! It's making me depressed. Please give me some more tips!~Kara
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx it might be your metabolism slowed. try eating normally(2000 cal a day) and working out moderatly for 3 days, and then getting back to your diet. it might help.
Reply from anne, Age 17 - 12/17/04 - IP#: 216.66.102.xxx guys- she said .5 pounds- not 5 pounds- but it's still a good loss...
Reply from anne, Age 17 - 12/17/04 - IP#: 216.66.102.xxx hey- at least you're losing! it's okay if it's slow as long as it's going
Reply from chelsea, Age 16 - 12/16/04 - IP#: 64.12.116.xxx Hey Kara It's chels. Hey...5 lbs is great! You are supposed to lose it slowly..That's the way I've done it. I went from 147 to 122. My final goal is 110-115 pounds...you gotta have a range because weight fluxuates..lol I don't think I spelled that right..oh well...but you are doing good. I believe in you. I'm well on my way and you can get there too. so can everyone...good luck!!!! I'm here...gimme a call...or email me.
Reply from kathryn, Age 17 - 12/16/04 - IP#: 80.131.89.xxx you say youve ONLY lost 5lbs, but how long have you been doing your plan? Cuz healthy weight loss is only (sadly, i know... ) like 1 or 2 lbs a week!! so it sounds like you are doing good!! keep up the good work!
Reply from Kara reply to Kelly, Age 14 - 12/15/04 - IP#: 4.239.165.xxx Thanks Kelly. I'll try that instead... I just have to try and wake up. Ugh. lol
Reply from Kara reply to Chantal, Age 14 - 12/15/04 - IP#: 4.239.165.xxx Okay. That was REALLY rude. My gosh. I was serious. If you have to be such an idiot, why do you come on here? I thought people came on here for SUPPORT!! *sniff*
Reply from Kelly, Age 14 - 12/15/04 - IP#: 24.7.116.xxx hey kara. i noticed u worked out before bed? maybe you could try exercising right as soon as you wake up because it gets your metabolism started and you burn more calories for hours after a good workout. no need to waste that sleeping ;) good luck!
Reply from To :chantel From: Jenna, Age 12 - 12/15/04 - IP#: 69.177.141.xxx You are cruel. I bet you are saying that because that is what you are!!!!!!!
