From stacey, Age 13 - 12/18/04 - IP#: 67.160.31.xxx Click here to reply
hey eveyone i've started doing pilates and i was wondering if anyone has done this and lost any weight and how long it tookPLEASE I REALLY NEED TO LOSE THIS WEIGHT!!!!
Reply from kathryn, Age 17 - 12/19/04 - IP#: 80.131.65.xxx do you need to loose weight or do do you need to tone? Cuz Pilates is best for toning. And for that, i saw results in two weeks, but you have to get rid of the layer of fat before you see any muscle, especially on your abs. So work on a diet at the same time!!. good luck!!
Reply from anne, Age 17 - 12/19/04 - IP#: 216.66.102.xxx you also need cardio and a healthy diet to lose weight with pilates
