From Matt, Age 15 - 12/20/04 - IP#: 207.161.62.xxx Click here to reply
hi, i was wondering if you guys can gove me some advice i am 190 and i am 5"6-7ish and i was wondering if i would lose weight by going to the gym and running for 20 minutes weights just for tone, cardio and some swimming will i be able to lose weight?? this is with a healthy diet of course and if any1 wants to help me with my weight loss reply or just reply for some advice ASAP IF POSSIBLE THANKX