From Mandy Walker, Age 13 - 12/28/04 - IP#: 69.163.194.xxx  Click here to reply  
Hey guys, I'm Mandy Anna's twin sister, well Anna has been coming on this site alot and she has been loosing weight and its awesome but I'm fat too and I want to loose weight I'm very picky at what I eat, my main meal is usually a hamburger and fries, I want to loose alot of weight but I know it takes time but I'm dedicated, My twin sister anna is 315lbs. and 5'4 , I weigh 399.5lbs. I'm almost 400lbs., I get my clothes costom made I'm a size 28pants and in shirts I'm an XXXXXL , and my belly still shows when wearing the XXXXXL, please help me its bad I would appericate it thanks so much!
Reply from Lucy, Age 16 - 01/24/05  - IP#: 212.50.183.xxx
Hiya! the one thing you need to remember in weight loss honey is dont set ur self huuuge goals like " i wasnt to loose 10 stone" because its not going to happen.. i used to be a size 28 in pants right and im now a 16 .. im sill over weight but im getting there.. you need to set your self a goal of a few pounds a week.. aim for a stone to half a stone a month.. but make sure you reward your self well.. have 1 binge da a week were u can have 2 packets of crisps instead of one .. any way message me at my email adress to let me know how your getting on and feel free to message me if you sprits are low
lubi_lou2k4@yahoo.co.uk
lou x		 
Reply from blah blah blah, Age 12 - 12/28/04  - IP#: 70.240.96.xxx
keep a spiral and write down what you ate and how many calories and at the end of the day add it up and if its at your goal then you already have a start.
Try this and hopefully it works for you like its working for me!		 
Reply from tara, Age 13 - 12/28/04  - IP#: 65.6.131.xxx
hi i weigh 175, and when i was so harsh on myself i would make my self throw up. you have to remember that god made u in his image and u are perfect to him. if u want to loose weight do it for the right reason . and dont ever do low carb do low cal low fat		 
Reply from Cristina, Age 16 - 12/28/04  - IP#: 24.233.65.xxx
hey! well if your sister is loosing weight, then you guys can do it together. that would be so great! Good luck!