From Gwen, Age 14 - 12/30/04 - IP#: 24.141.87.xxx Click here to reply
i am 5ft. 7 and 168lbs. I want to loose 38 lbs. any ideas?
Reply from kristi, Age 15 - 12/30/04 - IP#: 4.33.229.xxx diet- u dont have to diet just eat healthy and drink plenty of water. excerzis- do some crunches...different styles for your stomic do pushups and run a little bit if u cant get out jog in place for a few min then take a 1 min water break then do it again you can also jump rope or something. confidence- just say to urself that you can do it and uve gone so far that u cant turn back now kristi email me if u wanna talk... imallforyou222@Yahoo.com
