From marie, Age 16 - 12/30/04 - IP#: 198.81.26.xxx  Click here to reply  
hi im really omg...i need help... im 16 yrs old..i'm 5'3 n 1/2 n i weigh 170 lbs..... i need to get skinny cuz my junior prom ish coming up!! like in 4 or 5 months...what can i do? how much weight can i lose in this tyme period?
Reply from Crystal, Age 15 - 12/31/04  - IP#: 152.163.100.xxx
Marie You could probably lose a good 40 pounds by then 10 pds a month that is how i do it..		 
Reply from Caz, Age 14 - 12/30/04  - IP#: 24.250.215.xxx
From what you have said I am nto sure you are overweight! But you just need to eat healthy and get at least 1 hour of exercise a day. Keep it up and don't give up. Los of water, fruits and veggies. No soda, fastfood or junkfood. put yourself to the test. !!! good luck
luv caz