From shelly, Age 15 - 01/02/05 - IP#: 83.71.25.xxx Click here to reply
hiya im 15 and i weight 14 an a half stone.im on a diet but it dosent seem to work is der anyone who can help me! (Note: 1 stone (st) equals 14 pounds.)
Reply from jenny, Age 15 - 01/03/05 - IP#: 209.205.161.xxx yes i am willing to help i think you should excersise at least for 30 minutes daily and drink more water and stay from foods like pork and junkfoods make sure you put vegetables and fruits in your diet and try to read more lables on foods that will help some
Reply from anne, Age 17 - 01/02/05 - IP#: 216.66.102.xxx you need to be exersizing and eating food for quality nutrients. what's your diet like now and how tall are you? what do you like to do for exersize?
