From kristi, Age 15 - 01/04/05 - IP#: 4.33.229.xxx  Click here to reply  
ok so today for breakfast i ate 1 bowl of cerel..with mile,,,and a glass of oj=250 caloriesfor lunch i had low cal bread with turkey on it...and wheat thins and water=280dinner-tuna noodle smart ones and a diet coke= 270snacks=popcicle=160 (i know i shouldnt of ate it but i had a craving!!!)thats 960 calories...am i eating enough...i mean its alot of food and im not hungrey at all if u know what i mean...excerzise= 2 hours basketball practice, 45 min volleyball...fooling around (gym)smileuhavekristi: ok so today for breakfast i ate 1 bowl of cerel..with mile,,,and a glass of oj=250 caloriesfor lunch i had low cal bread with turkey on it...and wheat thins and water=280dinner-tuna noodle smart ones and a diet coke= 270snacks=popcicle=160 (i know i shouldnt of ate it but i had a craving!!!)thats 960 calories...am i eating enough...i mean its alot of food and im not hungrey at all if u know what i mean...excerzise= 2 hours basketball practice, 45 min volleyball...fooling around (gym)thanks krististrawberryhug89@yahoo.com
Reply from sarah, Age 16 - 01/05/05  - IP#: 84.66.146.xxx
yeh u have 2 have more calories because wen u loose the weight and begin to eat more u will put the weight back on because u have slowed ur metabloism. aim for about 1300/1400 a day at the very least. but keep up all the exercise!!!
 
Reply from anne, Age 17 - 01/05/05  - IP#: 216.66.102.xxx
you are hurting your body by eating that little with all of that activity. you need to eat at least 1200-1500		 
Reply from Rachael, Age 14 - 01/04/05  - IP#: 207.231.98.xxx
You need to be eating AT LEAST 1200 cals a day. Your metabolism will slow down, otherwise. Good Luck! 		 
Reply from kristi, Age 15 - 01/04/05  - IP#: 4.33.229.xxx
yah the bread is low cal only 30 calories a slice! and the turkey is 30 so yeah		 
Reply from cristina, Age 16 - 01/04/05  - IP#: 24.233.65.xxx
Hey, I think what your eating is fabulous. I just think some of the things you ate is more calories then what you said. Like your lunch. But I could be wrong. Either way, you look like your on track and congrats.