From Christina, Age 16 - 01/04/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys!! Okay yesterday I went to the bookstore with my mom and I saw this mini book for 4 dollars and it had the calories of absolutly EVERYTHING. I got it and I keep track of everything. Its such a fun way to loose weight and you get some great ideas for healthy snacks and meals. You guys can get it at a bookstore in the diet section. Its a little book and theres many brands!