From kally, Age 17 - 01/05/05 - IP#: 24.119.207.xxx  Click here to reply  
How many calories do you think this is? I'm estimating 1200 / day..but im not positive if like my portions and stuff add up..? Okay so breakfast ; fat free yogurt , small amount of fat free cool whip, and 1/2 cup of kashi go crunch mixed together *YUM!* (400) , boca patty with fat free cheese on lettuce and ketchup and fat free ranch dressing (250) with 1 cup fat free cottage cheese (150) ... 200 cals worth of gum ( bad habit, but im slowly breaking it ) and 1 cup of fat free ice cream topped with fat free cool whip and hot chocolate powder ( 200). So i totalled up to 1200 cals do you think this is right??
Reply from Jackie, Age 16 - 01/05/05  - IP#: 24.14.141.xxx
It sounds good, but where are your fruits and vegetables? Those are a necesity.