From April, Age 18 - 01/05/05 - IP#: 24.233.159.xxx  Click here to reply  
I am overweight for my age and I am 167lbs ,5'0..I am taking Personal Fitness this semester and we are starting to do 2 miles a day!..I have only been in that class for 2 days. Today was my first day to run the track..On the second lap I felt horriable..I do smoke and thats one of the probs i need to fix. I want to be active and stop smoking!..I need advice on how to stop smoking and be fit!*Thanks*
Reply from JeKa, Age 18 - 01/11/05  - IP#: 24.233.159.xxx
well this replay has been repeated number of times on this site...Dirnk lost of water while in personal fitness and layoff the junk foods =p		 
Reply from April, Age 18 - 01/08/05  - IP#: 24.233.159.xxx
humm i would try that but i cant chew gun.		 
Reply from michelle, Age 16 - 01/05/05  - IP#: 65.69.142.xxx
chew gum instead... of smoking... maybe that will help...